In 100 g (Grams) of Peppers, ancho, dried there is 11.86 g of Protein.

pepper grams (g) kilograms (kg) 100 grams (g) ounce pound

Peppers, ancho, dried

Peppers, ancho, dried is a type of Vegetables and Vegetable Products. The most significant nutrients in Peppers, ancho, dried are listed below.

Water	22.63 g	22.63	g	22.63%
Energy (calorie)	281 kcal	281	kcal
Energy (joule)	1176 kJ	1176	kJ
Protein	11.86 g	11.86	g	11.86%
Total lipid (fat)	8.2 g	8.2	g	8.2%
Ash	5.89 g	5.89	g	5.89%
Carbohydrate, by difference	51.42 g	51.42	g	51.42%
Fiber, total dietary	21.6 g	21.6	g	21.6%
Calcium, Ca	61 mg	61	mg	0.06%
Iron, Fe	10.93 mg	10.93	mg	0.01%
Magnesium, Mg	113 mg	113	mg	0.11%
Phosphorus, P	201 mg	201	mg	0.20%
Potassium, K	2411 mg	2411	mg	2.41%
Sodium, Na	43 mg	43	mg	0.04%
Zinc, Zn	1.42 mg	1.42	mg
Copper, Cu	0.508 mg	0.508	mg
Manganese, Mn	1.279 mg	1.279	mg
Selenium, Se	2.9 µg	2.9	µg
Vitamin C, total ascorbic acid	2 mg	2	mg
Thiamin	0.179 mg	0.179	mg
Riboflavin	2.255 mg	2.255	mg
Niacin	6.403 mg	6.403	mg	0.01%
Pantothenic acid	1.993 mg	1.993	mg
Vitamin B-6	3.535 mg	3.535	mg
Folate, total	69 µg	69	µg
Folic acid	0 µg	0	µg
Folate, food	69 µg	69	µg
Folate, DFE	69 µg	69	µg
Vitamin B-12	0 µg	0	µg
Vitamin A, RAE	1022 µg	1022	µg
Retinol	0 µg	0	µg
Vitamin A, IU	20438 IU	20438	IU
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D	0 IU	0	IU
Fatty acids, total saturated	0.82 g	0.82	g	0.82%
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0 g	0	g
12:0 dodecanoic, lauric fatty acid	0 g	0	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.082 g	0.082	g	0.08%
16:0 hexadecanoic, palmitic fatty acid	0.656 g	0.656	g	0.66%
18:0 octadecanoic, stearic fatty acid	0.082 g	0.082	g	0.08%
Fatty acids, total monounsaturated	0.492 g	0.492	g	0.49%
16:1 undifferentiated, hexadecenoic, palmitoleic	0 g	0	g
18:1 undifferentiated	0.41 g	0.41	g	0.41%
20:1 eicosenoic, gadoleic	0 g	0	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	4.511 g	4.511	g	4.51%
18:2 undifferentiated	4.265 g	4.265	g	4.26%
18:3 undifferentiated, octadecatrienoic, linolenic	0.164 g	0.164	g	0.16%
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0 g	0	g
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Fatty acids, total trans	0 g	0	g
Cholesterol	0 mg	0	mg
Tryptophan	0.155 g	0.155	g	0.16%
Threonine	0.425 g	0.425	g	0.42%
Isoleucine	0.373 g	0.373	g	0.37%
Leucine	0.605 g	0.605	g	0.60%
Lysine	0.515 g	0.515	g	0.52%
Methionine	0.142 g	0.142	g	0.14%
Cystine	0.219 g	0.219	g	0.22%
Phenylalanine	0.361 g	0.361	g	0.36%
Tyrosine	0.245 g	0.245	g	0.24%
Valine	0.489 g	0.489	g	0.49%
Arginine	0.554 g	0.554	g	0.55%
Histidine	0.232 g	0.232	g	0.23%
Alanine	0.476 g	0.476	g	0.48%
Aspartic acid	1.661 g	1.661	g	1.66%
Glutamic acid	1.532 g	1.532	g	1.53%
Glycine	0.425 g	0.425	g	0.42%
Proline	0.502 g	0.502	g	0.50%
Serine	0.464 g	0.464	g	0.46%
Alcohol, ethyl	0 g	0	g

Nutrients in Peppers, ancho, dried